Motivation, Inspirational and Tips: TRAINING
 
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Showing posts with label TRAINING. Show all posts
Showing posts with label TRAINING. Show all posts

How to SURVIVE⇢Never give up⇢MOVING ON forward🫰

Welcome

(^-^)⊃⌒🫰

 How to Survive and Thriving: Never Give Up and Move Forward!


Life is an unpredictable journey filled with challenges, setbacks, and moments that test our resilience. In this blog, we’ll explore the powerful mindset of survival and the importance of perseverance. "How to SURVIVE" isn’t just about getting through tough times; it’s about embracing the lessons learned and using them as stepping stones toward personal growth. I'll discuss strategies to cultivate an unyielding spirit, the significance of never giving up, and practical steps to help you move forward, even when the road seems daunting. Whether you’re facing a personal crisis, navigating career changes, or simply seeking motivation to pursue your dreams, this guide is here to inspire and equip you with the tools you need to rise above challenges and thrive. Let us embark on this empowering journey of resilience and renewal!



☙- ̗̀꒰ঌ👍໒꒱ ̖́-❧❀



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𓂃𓈒- ̗̀꒰ঌ☘️⇣↷below↶☘️⇣໒꒱ ̖́-𓂃𓈒 



The meaning of survival or to survive is pivotal to understanding the human condition, and it encompasses several key concepts. It refers to the ability to overcome these challenges and continue to progress despite the difficulties. 


Survival also involves an individual's ability to maintain their mental and emotional well-being. This includes their ability to manage stress, deal with uncertainty, and maintain a positive outlook in the face of adversity. It also means being able to articulate feelings of fear or anxiety and develop coping mechanisms to manage those emotions.


Survival is the process of staying alive and maintaining one's physical and mental well-being in adverse or life-threatening situations. Survival can also refer to the act of enduring and overcoming challenges and obstacles in one's life or in a particular situation. Survival is a term that is often used in situations where an individual or a group of individuals are faced with a particular challenge, obstacle. 


Survival also involves an individual's ability to adapt to their surroundings and to change their behaviors and beliefs to match the challenges they are facing. This adaptability is a critical component of survival, and it involves the ability to learn quickly, assimilate new information, and adjust one's approach to new situations to ensure survival. Whether it is learning new skills, changing one's behavior or beliefs, or even changing one's physical appearance, the ability to adapt is key to survival.


At its core, survival is the ability to stay alive. It means that a person or group has the necessary resources, skills, and knowledge to sustain themselves in their environment. This could include access to food, water, shelter and other basic needs. In essence, survival is essential to human life, and it is the primary reason why humans have developed various tools, technologies, and strategies to ensure they can survive in different environments.

Finally, survival can also be used to describe an individual's or a group's ability to thrive and succeed in a challenging environment. This means that they not only survive but also find ways to flourish and grow despite the odds. It might involve taking advantage of opportunities, developing new talents or skills, or simply finding happiness in the small things in life.


Survival refers to the ability of an organism to continue living, often under difficult or challenging circumstances, such as in extreme environments, food and water scarcity, and risks posed by predators or diseases. It involves using skills, strategies, and resources to meet the basic needs for food, water, shelter, and protection, and to adapt to changes in the environment.


It encompasses a broad range of skills, knowledge, and behaviors aimed at ensuring one can endure and overcome challenges posed by the environment, accidents, natural disasters, or other emergencies. 


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Survival Tips and Strategies


Surviving in various situations requires different strategies. 

Here are some general tips for surviving common scenarios:


☙- ̗̀꒰ঌ👍໒꒱ ̖́-❧❀


Psychological Resilience⤵️

1. Stay Positive: Maintaining a positive mindset can greatly affect your ability to survive.

2. Stay Busy: Keeping your mind occupied with tasks can prevent panic and despair.

3. Support System: If possible, stay in contact with others. Companionship can be a important support.


☙- ̗̀꒰ঌ👍໒꒱ ̖́-❧❀


Wilderness Survival⤵️

1. Shelter: Find or build a shelter to protect yourself from the elements. Use natural materials like branches, leaves, and rocks.

2. Water: Locate a water source. If needed, purify the water by boiling, filtering, or using purification tablets.

3. Fire: Learn how to start a fire without matches, using techniques like flint and steel, or a magnifying glass.

4. Food: Forage for edible plants, hunt or fish if you can. Know which plants are safe to eat.

5. Navigation: Carry a map and compass, or learn to navigate using the stars.


☙- ̗̀꒰ঌ👍໒꒱ ̖́-❧❀


Urban Survival⤵️

1. Emergency Kit: Have a well-stocked emergency kit with food, water, first-aid supplies, and tools.

2. Communication: Keep a charged phone, and have backup power sources like portable chargers.

3. Security: Stay aware of your surroundings. Know basic self-defense techniques.

4. Shelter-in-Place: In case of a natural disaster, know where the safest places in your home are.

5. Evacuation Plan: Have a clear plan and a designated meeting place for family members.


☙- ̗̀꒰ঌ👍໒꒱ ̖́-❧❀


Natural Disasters⤵️

1. Earthquake: Drop, cover, and hold on. Stay indoors if possible.

2. Flood: Move to higher ground. Avoid walking or driving through floodwaters.

3. Hurricane: Secure your home, evacuate if advised, and have a supply kit ready.

4. Wildfire: Have an evacuation plan, and know multiple routes out of your area.


☙- ̗̀꒰ঌ👍໒꒱ ̖́-❧❀


General Survival Tips⤵️

1. Stay Calm: Panic can lead to poor decisions. Take deep breaths and think clearly.

2. First Aid: Learn basic first aid and carry a first aid kit.

3. Signal for Help: Use signal mirrors, flares, or create large, visible signs to attract rescuers.

4. Stay Informed: Keep up to date with emergency alerts and information.


These tips are a starting point. Depending on the specific situation, you might need more detailed knowledge and preparation.


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⥥Key aspects of survival include:⥥


- ̗̀👍໒꒱ ̖́-❧❀


Basic Elements of Survival⤵️


1. Shelter:⤵️ 

  • Protection from the elements (e.g., cold, heat, rain, wind) to maintain body temperature and health.

2. Water:⤵️ 

  • Securing a safe and reliable source of drinking water to prevent dehydration.

3. Food:⤵️ 

  • Finding and safely consuming food to sustain energy levels and health.

4. Fire:⤵️ 

  • Creating and maintaining fire for warmth, cooking, and signaling for help.

5. First Aid:⤵️

  • Addressing injuries or illnesses to prevent them from becoming life-threatening.


- ̗̀👍໒꒱ ̖́-❧❀



Essential Survival Skills⤵️


1. Navigation:⤵️ 

  • Using maps, compasses, or natural landmarks to find your way.

2. Signal for Help:⤵️ 

  • Employing techniques to alert rescuers to your location, such as using mirrors, fires, or markers.

3. Self-defense:⤵️ 

  • Protecting oneself from threats, whether from wildlife or other humans.

4. Psychological Resilience:⤵️ 

  • Maintaining mental health and morale in stressful situations.


- ̗̀👍໒꒱ ̖́-❧❀


 

Situational Survival⤵️


1. Wilderness Survival:⤵️ 

  • Techniques specific to surviving in forests, mountains, deserts, or other natural environments.

2. Urban Survival:⤵️ 

  • Skills needed to survive in city environments during disasters or crises.

3. Disaster Survival:⤵️ 

  • Strategies to cope with and recover from events like earthquakes, floods, hurricanes, and fires.


- ̗̀👍໒꒱ ̖́-❧❀



Principles of Survival⤵️


1. Preparation:⤵️ 

  • Having the necessary tools, supplies, and knowledge before an emergency occurs.

2. Adaptability:⤵️ 

  • Being able to adjust to new and changing circumstances.

3. Resourcefulness:⤵️ 

  • Making use of available resources to solve problems and meet needs.

4. Situational Awareness:⤵️ 

  • Being aware of your environment and potential threats or opportunities.


Survival is ultimately about making the best possible use of available resources and knowledge to stay alive and safe until normal conditions are restored or help arrives.



In conclusion, survival or to survive is a complex and multi-faceted term that encompasses several key concepts. It also involves their adaptability, their mental and emotional well-being, and their ability to thrive in a challenging environment. Whether it is overcoming a natural disaster, managing personal adversity, or thriving in a competitive environment, the concept of survival is an essential part of the human experience.


。.ꕤꕤ.。꧁❀👍❀꧂。.ꕤꕤ.。





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What is the Difference of Oppression, Bullying and Maltreatment

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Oppression, bullying, and maltreatment are three terms that describe different forms of harmful behavior. Each of these words has a unique set of characteristics that set it apart from the others. Although some people might use the terms interchangeably, in this blog post, we will explore the key differences between oppression, bullying, and maltreatment.


Oppression:⤵️

Oppression is a systemic issue where people in power exert their authority over a marginalized group, often with the intent to maintain this power dynamic. This behavior may be subtle or overt, intentional or unintentional, conscious or unconscious. Oppression can manifest in different forms: institutional, cultural, and interpersonal.


Institutional oppression occurs when policies, practices, and laws reinforce the domination of one group over another. For example, education systems that do not recognize the needs of students coming from marginalized backgrounds are examples of institutional oppression. 


Cultural oppression occurs when cultural norms, beliefs, and values reinforce the power imbalance between dominant and marginalized groups. Stereotyping and microaggressions are examples of cultural oppression. 


Interpersonal oppression occurs when individuals use their power and privilege to dominate and suppress the voices of marginalized people. Physical, verbal, emotional, psychological, and sexual abuse are examples of interpersonal oppression.



Bullying:⤵️

Bullying is a form of intentional aggression that involves using power to intimidate and control another person. Bullying can happen in any context, including schools, workplaces, and online platforms. Whether verbal, physical, or psychological, bullying always involves a power dynamic that allows the bully to exert control over the victim.


Bullying is often characterized by repetitive behavior that is intended to harm the victim. This behavior can take many different forms, including name-calling, teasing, spreading rumors, excluding, physical violence, and cyberbullying. Bullying is harmful not only to the victim but also to the bully, who may face significant social, emotional, and legal consequences.



Maltreatment:⤵️

Maltreatment encompasses a range of abusive behaviors that can harm children, adults, and animals. Maltreatment is often linked to power dynamics in which the abuser has greater control than the victim. Maltreatment can take many forms, including physical abuse, sexual abuse, emotional abuse, and neglect. Physical abuse involves any physical harm or injury inflicted upon an individual. Sexual abuse involves any form of sexual exploitation, assault or harassment. Emotional abuse involves any behavior that causes emotional harm, such as bullying, name-calling or manipulation. Neglect involves a caregiver failing to provide essential needs or failing to ensure a child's safety.


Oppression is a systemic issue where those in power exert their authority over marginalized groups, often with the intent to maintain power and control. Bullying is intentional aggression that involves using power to intimidate and control another person. Maltreatment encompasses a range of abusive behaviors that can harm children, adults, and animals and includes physical abuse, sexual abuse, emotional abuse, and neglect. 

Understanding the distinctions between these terms can help in recognizing and addressing harmful behavior in our communities. We all have a role in creating a world free from oppression, bullying and maltreatment. A world where everyone can live free and safe from any form of discrimination or persecution.



In conclusion, oppression, bullying, and maltreatment are three different types of harmful behavior that can occur in various settings. While they may impart some similarities, it is important to understand the nuances of each term and to address them with appropriate interventions and resources. By recognizing and addressing these issues, we can create safer and more inclusive environments for everyone.


。.ꕤꕤ.。꧁❀👍❀꧂。.ꕤꕤ.。




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For Pilipino viewers:⇢【Naiintindihan ko ang iba kong kababayan na hindi maintindihan ang English, para sa inyo ito ang feature button na ito☙⇢i-Click ang word na itong⇢"View web Versionor i-tap ang "View web Version" below sa baba ng Home button para mapunta sa Web Version. Kung nasa Web View Version ka na ay pinch to zoom in pagkatapos ay i-click or pindutin ang "BLOGSITE TRANSLATOR" tapos pindutin ang "SELECT LANGUAGE" piliin ang gustong lenguwahe alphabetically,"BIKOL", "CEBUANO", "FILIPINO", "ILOKANO", "KAPAMAPANGAN", "PANGASINAN", para i-translate sa TAGALOG, BIKOL, CEBUANO, ILOKANO, KAPAMAPANGAN, PANGASINAN para maintindihan.】⤵️


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